Hey guys! It's typical tradition to set up a new years resolution at the beginning of a new year and I've never been on to set one of these in my adult life. I've finally decided to talk about why I've never done one in the past and why I didn't do one this year … Continue reading Why I didn’t do a New Years Resolution 2018!
I've filtered through all of my scheduled posts and I'm so shocked! I feel like I dumped so much in there and it all posted in one day! Too intense. I got some things I wanted to dabble about real quick, so let's get started! Today! I'm so so so proud of myself today because … Continue reading After hours; playing catchup.
I don't foresee me coming around to blog this weekend. So don't be alarmed (which I honestly doubt anyone will). I don't have any scheduled posts for you guys either. I was happy to announce some stuff today but my mood was not with the news. I have some plans for some things I honestly … Continue reading Going to be gone for the weekend.
Hey guys! In yesterday's VLOG I talked about some things I've been wanting to get off my chest. Last night I posted After hours; open to those who need to chat. which kinda wrapped up my overall feelings and thoughts that I didn't mention"""too much""" within my VLOG. https://www.youtube.com/watch?v=1Ca6xF396Hc TAKEN FROM MY YOUTUBE CHANNEL Hey guys! … Continue reading VLOG |Therapy update, & why didn’t I see a psychiatrist before?
Finally it happened. A session that I didn't really feel that much into it. Don't mistake that statement though. Going to my therapy session's really really do help me. However I don't come prepared most of the time, and I'll explain. During the week I think of many things. Don't we all? And most of … Continue reading Week nine; speak up.
The other day, it just hit me. There are so many different "types" of self care and I don't think that is noticed. We all feel differently throughout the day. So why not care for yourself in those feelings? It's just the same as when you're hungry you eat! So if you're sad, drink water! … Continue reading 5 tips for productivity when you’re depressed!
I'm suddenly very unfocused. I've been wanting a nap for the last four hours now, however I've been pushing myself to get stuff done. I don't want to get all pressured for tomorrow. Since it's Saturday I know I'll be asked to help out in some chores. And I won't want to do them, because … Continue reading Mental illness feels like; Listen to your own advice.
Just last week I was sitting around, wondering what I would be doing with my life. And it's something I think about daily. Most times it's a negative outcome, daydreaming about the future. Other times it's positive. Where I can mentally see myself happily engrossed in whatever is I felt like "becoming". A teacher, … Continue reading Whoa, hello happy high!
So I did a super exciting vlog today that I can't stop thinking about. You ever have those moments when you learn something new and you just want everyone to know about it? Like, everyone everyone. And that's exactly how I feel right now. I found a moment of understanding last night as I was … Continue reading Keep going; it’s just a step.
I have a ton of self-care tips that I've tried to help myself feel better. However I've learned that each self care tip is different. Every time I'm depressed or anxious its hard to really know what you need, when you don't know how to feel. So I'm excited to announce I will be posting … Continue reading 5 Self care tips for hygiene, when depressed!