October 10, World Mental Health Day. 

"We want to see us get out of this snail shell and scream at the top of our lungs "I FUCKING DID IT!"


Stand up for yourself and others.

I'm happy I was able to finish up my Suicide Prevention posts before September ended. It meant so much to be, due to the stigma surrounding it. I'm trying very hard to educate those about mental health and how you can help others. I feel uncomfortable talking about this because it's work related and I... Continue Reading →

Week nine; speak up.

Finally it happened. A session that I didn't really feel that much into it. Don't mistake that statement though. Going to my therapy session's really really do help me. However I don't come prepared most of the time, and I'll explain. During the week I think of many things. Don't we all? And most of... Continue Reading →

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