Limbo isn’t a vacation spot. 

Right now, I feel like am back in limbo. Where I don’t know how I’m feeling or what I should be doing. Like before, how I would write about me having a to-do list but never did them?? Or how I would fight with myself over what thing I should do to start my day.... Continue Reading →

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October 2017 – week one.

If you follow my facebook page, I posted my October goal and task list in hopes to inspire others to outset things they've always wanted to do. For this month we have the NAMIWalks (Oct. 22), and InkTober is upon us as well! It's just so many things going on! Today is my day off... Continue Reading →

The best self care day yet. 

The more that time goes on the more I understand that I’m ready for anything. I’m ready to defend, I’m ready to advocate, and I’m ready to teach others about the importance of mental health. And I was able to do that for the first time in public while fulfilling a phone upgrade.  Now before... Continue Reading →

10 things to start right now to improve your day! 

When you're in a routine, it's typically a challenge to see outside your box. Especially if you're dealing with some mixed emotions. It's really hard to identify them while carrying on your day. Or maybe you experience more stressful days and want some relief. These small tasks can help with that! Smile at others. Smiling is... Continue Reading →

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Love the skin you’re in; TAG!

This is a great post for me to start on for Saturday I think! Browsing through my feed I noticed the beautiful Sophie Harris had done this "body positivity" and I'm all about that. Since I've been self conscious my whole life, being comfortable in my own skins means more to me then I can word. And... Continue Reading →

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