5 tips for productivity when you’re depressed!

The other day, it just hit me. There are so many different "types" of self care and I don't think that is noticed. We all feel differently throughout the day. So why not care for yourself in those feelings? It's just the same as when you're hungry you eat! So if you're sad, drink water! … Continue reading 5 tips for productivity when you’re depressed!

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5 Self care tips for hygiene, when depressed!

I have a ton of self-care tips that I've tried to help myself feel better. However I've learned that each self care tip is different. Every time I'm depressed or anxious its hard to really know what you need, when you don't know how to feel. So I'm excited to announce I will be posting … Continue reading 5 Self care tips for hygiene, when depressed!