In my last post I talked about starting habits. Building up a routine is a habit, and it’s a ton of work. But I’ve learned it’s so worth it. In therapy, the happy house had told me over and over again that I should “do” this. Get a routine Meditate Yoga Sleep All of this... Continue Reading →
Right now, I feel like am back in limbo. Where I don’t know how I’m feeling or what I should be doing. Like before, how I would write about me having a to-do list but never did them?? Or how I would fight with myself over what thing I should do to start my day.... Continue Reading →
I don’t know how to explain how I feel right now. It’s not bad, that I can say for sure. I think it’s content? At ease. Relearning emotions has been a challenge for me. What I use to feel when I was significantly (emotionally) sensitive I was in constant flight mode. I was always in... Continue Reading →
"We want to see us get out of this snail shell and scream at the top of our lungs "I FUCKING DID IT!"
It's 4am and I slept all day yesterday. I was too anxious to go back to sleep after waking up in the middle of the night. I really need to work on staying asleep. I'm just a night person in general. Can't help it I guess. So last night I was thinking about my situation.... Continue Reading →
Hey guys! In yesterday's VLOG I talked about some things I've been wanting to get off my chest. Last night I posted After hours; open to those who need to chat. which kinda wrapped up my overall feelings and thoughts that I didn't mention"""too much""" within my VLOG. https://www.youtube.com/watch?v=1Ca6xF396Hc TAKEN FROM MY YOUTUBE CHANNEL Hey guys!... Continue Reading →
We've all been there, where we're coming home from work and as you walk into your home, notice that it's just a little dirty. Suddenly you're on edge and just a little heated at the dirty house. Even though you're the one that made the mess, but the dirty place is affecting your mood now.... Continue Reading →
It's funny how I've been talking about depression here lately. And it makes sense because that's ALL that I've been; depressed. And as someone that has so much of an anxiety issue, I haven't talked about it as much. Weird huh, I know. So today (which should have been YESTERDAYS (Mondays) video is 5 tips... Continue Reading →