How to start a routine and keep healthy habits!

In my last post I talked about starting habits. Building up a routine is a habit, and it’s a ton of work. But I’ve learned it’s so worth it. In therapy, the happy house had told me over and over again that I should “do” this. Get a routine Meditate Yoga Sleep All of this... Continue Reading →

Advertisements

Blog at WordPress.com.

Up ↑