Today my sister left to collect her friend from another state. She's moving in with us to (hopefully) have a better life and just help her out. I'm excited to have someone else in the house, sometimes we get at each other's throats. I like that though, I feel like we still have some connection. … Continue reading Airport sanctuary
Here I am once again just not doing the things I said I would. Apologies mean nothing now if you ask me. Honestly, I'm in a spot. I'm in this spot and I know how to get out of it but it's going to take some time and I feel as though I don't have … Continue reading In the life of faith
I've been a huge advocate when it comes to taking your time on things and learning when to have a break and or a breathing moment. Even at work, school, events, at home, just about anywhere you would feel like you would need a break. Over time I've noticed that I do need to take … Continue reading Rest is more important than you think.
Last week was a real roller coaster ride for me because I was going through so many things at once. I saw my PCP and my therapist, had tests done and had the question sparked if I was bipolar or not. I haven't been this tired in awhile but it's enough for me to want … Continue reading Back to therapy, 2018.
I know it's been a good minute since my last post but I'm doing great! Finding the time to share with everyone what's going on is difficult, but it's coming I promise! I wanted to reflect on January and how I did overall. I hope this inspires others to track their health and to feel … Continue reading January overview- health tracker.
Hello everyone! Sunday is my favorite day of the week because it's the first day of the week, but also because of it's relaxing aora I love sleeping in, lightly (or full-blown) cleaning and then ending my day with some relaxation of my choice. I also love Sunday's because I get to prep for my … Continue reading Self-Care Sunday – In home spa!
Hey guys! It's typical tradition to set up a new years resolution at the beginning of a new year and I've never been on to set one of these in my adult life. I've finally decided to talk about why I've never done one in the past and why I didn't do one this year … Continue reading Why I didn’t do a New Years Resolution 2018!
If you've been following me this far I've always spoke about taking care of yourself. If you need a break take it. If you need to eat but feel guilt or you "don't have enough time" eat anyways. Drink water, lots and lots of water. Do something that makes you happy because at the end … Continue reading Is there such a thing as being over-productive?
I'm taking a bathroom break just so I can write this. I'm feeling those ugly feelings like I use too a few months ago. I'm taking offense, I'm getting agitated and having this overpowering feeling to snap at certain people. I'm just so quick to get irritated and annoyed by everything. I don't want to … Continue reading Taking coworkers too seriously.
Since Wednesday I've had some serious brain fog on my hands, oh and the brain of course. I remember it clearly because I felt overwhelmed with things I wanted to do but didn't know where to start. So I started to draw and paint because I've got some 8x10 canvases. I figured I would finally … Continue reading Mental illness feels like: brain fog.