As I’m typing this, I’m cautious pacing between the dinning room and the kitchen. I’m subconsciously making my way to the living room as well, which I didn’t know until now. The television is on and it’s agrivating to me. Like my nerves are stretched so thin, I feel as though I much just punch … Continue reading Mental illness feels like; sleepless nights
If you asked me about four years ago, why I would suddenly burst into tears or why I was tearing up, or WHY I was acting so “needy”. I honestly wouldn’t have been able to answer you. I would just say “I’m tired” or “I don’t feel good”. Emotions are just a hair ball, ya … Continue reading Mental illness feels like; random panic attacks.
I don’t know how to explain how I feel right now. It’s not bad, that I can say for sure. I think it’s content? At ease. Relearning emotions has been a challenge for me. What I use to feel when I was significantly (emotionally) sensitive I was in constant flight mode. I was always in … Continue reading #MotivationalMonday, The Bigger Picture.
If you follow my facebook page, I posted my October goal and task list in hopes to inspire others to outset things they've always wanted to do. For this month we have the NAMIWalks (Oct. 22), and InkTober is upon us as well! It's just so many things going on! Today is my day off … Continue reading October 2017 – week one.
"We want to see us get out of this snail shell and scream at the top of our lungs "I FUCKING DID IT!"
In this day in age you can reach anyone at any time. You can share anything at any time and you can reach out at any time. Now that you know the signs on when to reach out to someone struggling let them know that they can call or text someone else if they don't … Continue reading National Suicide Prevention know the resource, share the resource.
I'm so excited to write about this, because I don't see a lot of reference to this organization (one article on The Mighty). And they deserve more notice!! This organization helps many adults that deal with mental illnesses. I felt so passionate to just share their good deeds. ❤ Learn more from their website here! … Continue reading NAMI WALKS; donations, 5k??? Awareness!
The most awkward situations are those when: someone is crying, someone is complaining and you disagree or when someone is having a melt down. Or at least, those are some of my awkward moments. I found myself obsessing today, like I do a good few times... a day. It's hard to ask for help, or … Continue reading How to help me through it.