Hello everyone! Sunday is my favorite day of the week because it's the first day of the week, but also because of it's relaxing aora I love sleeping in, lightly (or full-blown) cleaning and then ending my day with some relaxation of my choice. I also love Sunday's because I get to prep for my … Continue reading Self-Care Sunday – In home spa!
Hey guys! It's typical tradition to set up a new years resolution at the beginning of a new year and I've never been on to set one of these in my adult life. I've finally decided to talk about why I've never done one in the past and why I didn't do one this year … Continue reading Why I didn’t do a New Years Resolution 2018!
Today has been hard for me because my anxiety wants to act up. I know the lies the Beldamn wants to infect me with, and I know that my fight is ongoing. I can't let her win and I must remind myself that only I can help myself grow. Only you can help yourself blossom. … Continue reading Motivational Monday – Wherever life plants you, bloom with grace.
I find myself at a loss for words as I stand here at my mother's kitchen island and write this out. I'm just baffled, tongue-tied and all-around confused at last weeks events. Like, I just want to go "this was the worse week ever!!!!" but it wasn't the worse week it was just a difficult … Continue reading There is no backstage crew behind closed curtains.
Yesterday I started drafting this wild post about my day. Wild as in all over the place with no sense behind it. I was angry yesterday, angry and annoyed and ready to blow. I've never felt such anger that my teeth quivered and my hands clenched. Pure genuine anger; gross. I can't tell you why … Continue reading How to deal with pent up emotions?
If you've been following me this far I've always spoke about taking care of yourself. If you need a break take it. If you need to eat but feel guilt or you "don't have enough time" eat anyways. Drink water, lots and lots of water. Do something that makes you happy because at the end … Continue reading Is there such a thing as being over-productive?
Good news from last week! Actually it's more of me feeling good and working out the small stuff, but good overall! Just to catch up on some things- I've been out of therapy since August and I want to go back. Now that I'm working (two jobs!) I hope to get back into in before … Continue reading Keeping up with my treatment: med refills, therapy and psychiatrist
This is the best way I can put this experience to be honest with you. I felt like I was in the backseat in an awkward car ride while a friend was getting yelled at. And I couldn't help but feel that anxiety even though I wasn't the one getting in trouble. Except I wasn't … Continue reading Mental illness feels like: second hand anxiety.
I'm taking a bathroom break just so I can write this. I'm feeling those ugly feelings like I use too a few months ago. I'm taking offense, I'm getting agitated and having this overpowering feeling to snap at certain people. I'm just so quick to get irritated and annoyed by everything. I don't want to … Continue reading Taking coworkers too seriously.
Since Wednesday I've had some serious brain fog on my hands, oh and the brain of course. I remember it clearly because I felt overwhelmed with things I wanted to do but didn't know where to start. So I started to draw and paint because I've got some 8x10 canvases. I figured I would finally … Continue reading Mental illness feels like: brain fog.