Is there such a thing as being over-productive?

If you've been following me this far I've always spoke about taking care of yourself. If you need a break take it. If you need to eat but feel guilt or you "don't have enough time" eat anyways. Drink water, lots and lots of water. Do something that makes you happy because at the end … Continue reading Is there such a thing as being over-productive?

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Keeping up with my treatment: med refills, therapy and psychiatrist

Good news from last week! Actually it's more of me feeling good and working out the small stuff, but good overall! Just to catch up on some things- I've been out of therapy since August and I want to go back. Now that I'm working (two jobs!) I hope to get back into in before … Continue reading Keeping up with my treatment: med refills, therapy and psychiatrist

Mental illness feels like: second hand anxiety.

This is the best way I can put this experience to be honest with you. I felt like I was in the backseat in an awkward car ride while a friend was getting yelled at. And I couldn't help but feel that anxiety even though I wasn't the one getting in trouble. Except I wasn't … Continue reading Mental illness feels like: second hand anxiety.

Taking coworkers too seriously.

I'm taking a bathroom break just so I can write this. I'm feeling those ugly feelings like I use too a few months ago. I'm taking offense, I'm getting agitated and having this overpowering feeling to snap at certain people. I'm just so quick to get irritated and annoyed by everything. I don't want to … Continue reading Taking coworkers too seriously.